Never Too Late to Make New Years Resolutions
My New Years Resolutions are to Nourish both Body and Soul... Never Too Late to Make New Years Resolutions is a post from: Hartke Is Online! The post Never Too Late to Make New Years Resolutions...
View ArticleExercise at Your Own Risk
Check out this hilarious YouTube cartoon, my client, Dr. Chalid Ashry, founder of the BALANCE program showed it to me, and I just had to share it with you. Don't watch it in your office cubicle because...
View ArticleJillian Michaels Is a Big Winner at the Get Radical Conference
On Saturday, I attended Doreen Rainey's first ever Get Radical Conference in Crystal City. The big draw was a chance to meet Jillian Michaels, the personal trainer on the reality TV show, The Biggest...
View ArticleWeight Loss as a Spiritual Exercise
Pastor Steve Reynolds was heavy his whole life. When he decided to change, it has led to an inspiring change for all those in his congregation. After losing 100 lbs, and overcoming diabetes himself, he...
View ArticleThe Man to Meet at Wise Traditions–Kevin Brown
Kevin Brown, who runs one of the East Coast's most successful fitness training companies, is launching a certification program to train others in his powerful Liberation Fitness diet and exercise plan....
View ArticleRun with The Raven Next Time You are in South Beach
Paul and Connie Hartke, running enthusiasts from Northern Virginia, participate in a challenging beach run with the legendary "Raven." Run with The Raven Next Time You are in South Beach is a post...
View ArticleHow to Add Exercise to Your Family’s Healthy Diet
Parents set the example in diet and exercise. Today, how one family found ways to make a healthy lifestyle FUN! How to Add Exercise to Your Family’s Healthy Diet is a post from: Hartke Is Online! The...
View ArticleNY Times Reports ADHD Medications Overprescribed To Children
Prescriptions for ADHD medications have risen by 53% in the last decade. Now this is starting to cause alarm, even among doctors. Is there a better way? NY Times Reports ADHD Medications Overprescribed...
View ArticleLearning Breakthrough Podcast
Want a non-pharmaceutical approach to improving your kids smarts? Or helping them overcome problems such as attention deficit disorder? Listen to this! Learning Breakthrough Podcast is a post from:...
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